Description
Product Description
Treat yourself right and enjoy a creamy spoonful (or two) of Wallaby Organic Aussie Smooth Whole Milk Probiotic Plain Yogurt. We make this gluten- and soy-free yogurt with organic whole milk, using a slow, gentle culturing process that gives it that beloved smooth texture and mild taste. Wallaby Organic Aussie Smooth Whole Milk Plain Yogurt doesn’t just taste good, though. It contains live and active cultures, and is a source of both protein and calcium.
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Wallaby® Organic Plain Lowfat Organic Lowfat Yogurt.
Creamy Australian style.
USDA organic.
2% milkfat.
The Benefits of Yogurt
- Provides key nutrients inluding protein, calcium, vitamin D, and potassium
- Associated with a more balanced diet and healthier lifestyle.
- Can be enjoyed by lactose intolerant individuals without harsh side effects
- Daily servings promote healthy levels of blood glucose and blood pressure
Cooking Tips
Making a marinade?
Use yogurt marinades to make meats and vegetables more tender.
Watching Fat Content?
Substitute yogurt for sour and heavy creams, or mayo to lower fat content.
Flavoring a Sauce?
Allow yogurt to reach room temperature and heat slowly to prevent separation.
Baking?
Use yogurt instead of buttermilk, oil, and butter to cut down on fat and calories.
How does yogurt compare?
|
1 cup (8oz) serving
|
Calories
|
Fat
|
Carbs
|
Protein
|
|---|---|---|---|---|
|
Yogurt (plain, whole milk)
|
149
|
8g
|
11g
|
8g
|
|
Yogurt (plain, nonfat)
|
137
|
0g
|
19g
|
13
|
|
Heavy cream
|
821
|
88g
|
6.6g
|
4.8g
|
|
Butter
|
1628
|
184g
|
0g
|
2g
|
|
Buttermilk (lowfat)
|
98
|
2g
|
12g
|
8g
|
|
Sour Cream
|
444
|
45g
|
8g
|
5g
|
|
Mayonnaise
|
916
|
78.5g
|
56g
|
2g
|
|
Vegetable oil
|
1927
|
218g
|
0g
|
0g
|
Wallaby, Yogurt, Plain, Low Fat, Organic, 32 oz
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